Ramadan should have been the perfect time to get you healthier. If you want to get ahead and improve those health gains let me know what would you like to see in the Prophetic Diet Program?
You are already going to get The Recipes, Meal Plans and Other habits of our Prophet (SAW) complied from the Quran, Hadith, Sunnah and Tibb e Nabawi.
What is your biggest challenge with your weight and health? Comment below and let me know.
Motivation, love for rice and curry, samosas, etc. Not knowing how to calorie count, when to eat/exercise, etc.