What do we do around here at Fast 2 Fit?

If you are trying to lose weight, get healthier and live longer, I am sure you have heard all about Intermittent Fasting, Extended Fasting, “this, and that” Fasting. Long before modern science caught up to all of this Craze of Fasting (And I am sure it will vanish poof, as fast as it started). And by Long before, I mean Over 1400 Years Ago. Prophet Mohammad (SAW) was already observing mandatory Ramadan fasting, as well as various Sunnah Fasting throughout the remainder of the year.

So, join me and hundreds of others who are taking charge of their health, one fast at a time following the teachings of Islam from the Noble Quran, Hadith and Sunnah of the Prophet (SAW), and Tibb-e-Nabawi.

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Subscribe to get full access to the Fast 2 Fit newsletter and website. Never miss an update. Every new edition of the newsletter goes directly to your inbox.

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Be part of a community of people who want to lose weight, get healthier and live longer using the Islamic Fasting, and Teachings of Hadith and Sunnah. We will also dive into Tibb e Nabawi - The Medicine of the Prophet and explore the principles of good health and longevity described in there,

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Achieving Weightloss and Health by Observing the Islamic Methods of Fasting and Eating Foods according to the Sunnah of Prophet Mohammad (SAW)


Fast 2 Fit

Lose Weight, Feel Great, Do Good. By Using the Islamic Fasting, Quran, Sunnah and Tibb e Nabawi.