Fast 2 Fit

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Join Ramadan chat
A private space to discuss your Ramadan Fasting Experience
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Fast 2 Fit
June 2021
Importance of Protecting Your Time and Health in Islam.
Narrated Ibn Abbas: The Prophet (SAW) said: "There are two blessings that many people are deceived into losing: health and free time." Sahih al-…
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Fast 2 Fit
May 2021
The Prophetic Diet
Now that Ramadan is over, I am working on my next weightloss program. The Prophetic Diet! The Prophetic Diet is A Weightloss Coaching For Muslim…
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Fast 2 Fit
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Fast 2 Fit #12: Tawakkul. What is Tawakkul?
What is Tawakkul? Tawakkul is the faith and belief in Allah’s plan. The one way to understand Tawakkul is - Do you still have the faith, even if…
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Fast 2 Fit
Fast 2 Fit #11: Fasting in Shawwal
I might be a little late in posting this, but there are tremendous benefits to fasting for 6 days in Shawwal. There are varying opinions by vari…
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Fast 2 Fit
Fast 2 Fit #10: Eid Mubarak 2021.
And what is going on at the Holy Al-Aqsa Mosque in Palestine?
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Fast 2 Fit
Fast 2 Fit #9: Laylatul Qadr
Search for the Laylatul Qadr in the odd nights of the last ten days of Ramadan.
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Fast 2 Fit
April 2021
Fast 2 Fit #8: On Consistency, Few Consistent Actions in Our Ability.
In the name of Allah, the Most Beneficent, the Merciful. In the Fast 2 Fit Guide, I share this lesser-known Hadith that I am pondering upon toda…
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Fast 2 Fit
Fast 2 Fit #7: On Living in Gratitude
(In the name of Allah, the Most Beneficent, the Most Merciful) Today I wanted to write about Living with Gratitude. As part of my to-do list fro…
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Fast 2 Fit
Fast 2 Fit #6: Other Sunnah of Fasting, Suhoor and Iftar
Collect Hasanat while following the good habits of Prophet Mohammad (SAW) during and after the month of Ramadan.
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Fast 2 Fit
Fast 2 Fit #5: You [Prophet SAW], enfolded in your cloak!
Those are the very first verse of Surah Al Muzammil. You [Prophet], enfolded in your cloak! Quran 73:1 Growing up, for as long as I can remember…
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Fast 2 Fit
Fast 2 Fit #4: Do not forget to make Dua'a(Supplication) when you do the 5 daily prayers.
In the times of 100 hours work week hustle or die culture of motivational speakers. You have to hustle. You have to work Hard or You will Perish…
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Fast 2 Fit
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